Pages of the Heart
A monthly creative journaling circle to explore emotions, build self-awareness, and reconnect with your inner voice.
First Friday at Restoration Room
6:30-8:30pm
Next Meeting is November 7, 2025
Cost: $40/person (includes all supplies except Journal)
Journals available for purchase ($10)
đź’Ś About This Circle
Pages of the Heart is a monthly drop-in workshop where creativity meets coaching. Using junk journaling, collage, and expressive prompts, we’ll explore a different theme of emotional intelligence each month — from gratitude and joy to anger, fear, and trust. This is a playful, supportive space where you’ll get to know your emotions in a fresh, compassionate way.
No art skills required — just bring a blank journal and your curiosity. Supplies like paper, collage, and paint pens are provided.
How It Works
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When:Â Meet on the First Friday of the Month from 6:30-8:30
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Where:Â Restoration Room, 6502 E. Speedway Blvd, Suite 2, Tucson, AZ
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Format: Guided reflection, creative journal making, group sharing, and closing ritual
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What to Bring: A blank journal (composition book, sketchbook, or altered book)
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What’s Provided: Craft Materials, Collage papers, paint pens, glue, washi tape, prompts, instruction, and a supportive circle, (Optional books for purchase)
Upcoming Theme: November — Gratitude
We’ll begin by exploring Gratitude — not the forced kind, but the kind that grows from what still nourishes us, even in difficult seasons. Through collage, color, and journaling prompts, you’ll create a “harvest spread” in your journal that reflects the gifts and relationships that sustain you. Themes are offered each month for inspiration, but each participant is invited to use the mindful intention that serves them.
Investment
This circle is offered with flexibility — come once, or join regularly to build your community, your craft journal, and your intention.
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Drop-in: $40 per session (supplies included, bring your own journal)
Who It’s For
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Anyone curious about their emotions
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People wanting a gentle, creative self-care practice
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Those looking for community without pressure to share more than they want to
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No experience in art or journaling required
